Counselling for professionals
Burnout is more than being tired. Counselling helps you understand what is driving it and recover in a way that lasts.
Understanding
Burnout is a state of deep physical and emotional exhaustion caused by prolonged stress, often at work or in caring roles. It can bring cynicism, reduced performance and a sense of emptiness.
Counselling helps you understand what is driving it, what you need and how to recover sustainably.
How I help
Looking at pressure, boundaries and expectations.
Rest, reflection and realistic change.
Building wellbeing into your life and work.
Questions
If you are exhausted, detached and struggling to cope for a long time, it is worth speaking to someone.
That depends on your situation. If you are very unwell, speak to your GP.
About Clare Kiernan
I bring over 25 years of counselling experience, a compassionate, collaborative and evidence-informed approach, and a commitment to working at your pace. I am a BACP accredited counsellor and qualified clinical supervisor.
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You don't have to do this alone
Get in touch to talk about how I can support you. There is no pressure and no obligation.