Fees & Sessions
Starting therapy can feel like a big step. My aim is to make the process clear, supportive and comfortable from the very beginning.
Sessions are held weekly, at a regular time where possible.
What to expect
Our first session is an opportunity to talk about what's bringing you here and what you would like support with. It's also a chance for you to get a feel for how I work and whether it feels right for you.
There's no pressure or obligation to continue — it's important that you feel comfortable.
If you decide to continue, we will meet regularly and work at a pace that feels right for you. Therapy can offer:
Cancellations
I kindly ask for at least 24 hours' notice if you need to cancel or rearrange a session. Sessions cancelled or rearranged with less than 24 hours' notice are payable. However, if you book another session within the same week, the charge will be waived.
Taking the first step
We can arrange an initial session or a brief call to see if this feels like the right step for you.