Addiction counselling
Whether you want to cut down, stop or simply understand your relationship with alcohol, you are welcome here, without judgement.
Understanding
Counselling helps you understand why you drink, what it does for you and what it costs, and supports whatever change you choose.
If you drink heavily, please speak to your GP before stopping suddenly, as this can be dangerous.
How I help
Exploring triggers, feelings and patterns around drinking.
Setting goals and building healthier coping.
Planning for difficult moments and setbacks.
Questions
No. You can come at any stage.
Many people do. We can talk through what level of support suits you.
About Clare Kiernan
I bring over 25 years of counselling experience, a compassionate, collaborative and evidence-informed approach, and a commitment to working at your pace. I am a BACP accredited counsellor and qualified clinical supervisor.
You don't have to do this alone
Get in touch to talk about how I can support you. There is no pressure and no obligation.