Couples counselling
Understanding your attachment style, and your partner’s, can explain why you react the way you do, and how to change it.
Understanding
Attachment styles are patterns of relating that develop early in life. They are often described as secure, anxious, avoidant or disorganised. They influence how we seek closeness, handle conflict and respond to distance.
Many couples find that seeing these patterns removes blame and opens the way to change.
How I help
Seeing your style and your partner’s without blame.
Knowing what sets each of you off.
Creating more trust and safety together.
Questions
Yes. Secure relationships and understanding can shift patterns over time.
No. Differences are common and workable.
About Clare Kiernan
I bring over 25 years of counselling experience, a compassionate, collaborative and evidence-informed approach, and a commitment to working at your pace. I am a BACP accredited counsellor and qualified clinical supervisor.
Part of: Couples counselling
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You don't have to do this alone
Get in touch to talk about how I can support you. There is no pressure and no obligation.