Couples counselling
When communication breaks down, even small things become big arguments. Couples counselling helps you talk and listen again.
Understanding
Communication often breaks down when we feel unheard, criticised or unsafe. Couples fall into repeating cycles such as attack and defend, or pursue and withdraw.
Counselling helps you see the cycle, understand what is underneath and find calmer ways to talk.
How I help
Understanding the pattern you are both stuck in.
Practical ways to be heard.
Rebuilding warmth and understanding.
Questions
Yes. Many couples find that understanding the pattern changes how they speak to each other.
I make sure each of you has space to be heard.
About Clare Kiernan
I bring over 25 years of counselling experience, a compassionate, collaborative and evidence-informed approach, and a commitment to working at your pace. I am a BACP accredited counsellor and qualified clinical supervisor.
Part of: Couples counselling
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You don't have to do this alone
Get in touch to talk about how I can support you. There is no pressure and no obligation.