Counselling work often begins with a narrative. Whether an individual or a couple is sitting in the therapy room, there will be a story to be told. Each storyline will be different, but there can be familiar elements. Perhaps part of the following may reflect narratives that you have heard or even been a party…
Suffering Depression The definition of Depression I feel is – feelings that start to interfere with your life and don’t go away after a couple of weeks, or keep reoccurring over and over again a few days at a time. In counselling I find clients with signs of depression make statements like; “It starts as…
Free tips of how to make positive changes in your relationship Make changes so your partner starts to share their feelings. Is your partner guarded with their feelings? Refuses to open up? It feels like there’s something on their mind; however, they’re simply telling you that everything is fine, deflecting the attention onto other things?…
