Anxiety & neurodiversity
Being autistic in a world not built for you can be exhausting. I offer support that respects how you experience things.
Understanding
Counselling can support autistic people with anxiety, burnout, masking, sensory overwhelm and the strain of social demands. We work in a way that is clear, patient and adapted to you.
I do not diagnose autism, but I am happy to talk through exploring an assessment.
How I help
A space where you do not have to explain or mask.
Practical ways to recognise limits and recover.
Valuing the way you are.
Questions
No. You are welcome whether or not you have a diagnosis.
It can contribute, as can constantly adapting to environments that do not fit.
About Clare Kiernan
I bring over 25 years of counselling experience, a compassionate, collaborative and evidence-informed approach, and a commitment to working at your pace. I am a BACP accredited counsellor and qualified clinical supervisor.
You don't have to do this alone
Get in touch to talk about how I can support you. There is no pressure and no obligation.